Hair Growth Remedies

I have had the same length hair for five years now and I think it has stopped growing. I get a split end trim every couple of months but it just won’t go past the length it is now which is past my shoulders but not long enough. What are some vitamins I can take to stimulate hair growth and what are some things I might need to stay away from. Thanks!

I have had the same length hair for five years now and I think it has stopped growing. I get a split end trim every couple of months but it just won’t go past the length it is now which is past my shoulders but not long enough. What are some vitamins I can take to stimulate hair growth and what are some things I might need to stay away from. Thanks!