Which Vitamins And Minerals Stimulate Body Hair Growth?
I have excessive body hair, I am asian and both of my parents don’t have much body hair. I read somewhere that lack or excess of certain vitamins or minerals increase body hair growth, can you tell me which increase body hair growth so I can avoid them?
Biotin
Your body hair (or lack thereof) is from your genetic makeup. There isn’t any food or vitamin that makes people excessively hairy. If you purposely try to avoid vitamins to make your hair fall out you will end up with a vitamin deficiency disease which is very unhealthy. I would either
learn to accept your uniqueness or try using depilatory products to get rid of the hair.